A DXA or DEXA scan, short for dual-energy X-ray absorptiometry, is a body composition analysis tool. It provides information on bone density, body fat, and muscle mass, making it valuable for evaluating physique. This technology utilizes two low-energy X-ray beams to evaluate body composition and bone density comprehensively.
Bone Density: Beyond detecting signs of bone loss, Dexa scans assess bone mineral density, aiding in preventive care and tailored treatments.
Body Fat Percentage: Precisely measures body fat distribution, providing valuable information for personalized fitness and nutrition strategies.
Lean Muscle Mass: Evaluate muscle mass distribution to tailor strength training routines and overall balance to enhance targeted muscle development.
Visceral Fat: Pinpointing fat around internal organs, Dexa scans play a pivotal role in assessing potential health risks associated with visceral fat accumulation.
Total Body Composition: Gain an understanding of your body’s composition with detailed insights into the distribution of fat, muscle, and bone in different regions.
Typically, the scan lasts between 8 to 15 minutes, ensuring a thorough analysis.
Absolutely. Dexa scans utilize low levels of radiation, well below established safety limits, making them a safe and reliable diagnostic tool.
The frequency varies based on individual goals. Some opt for annual scans to track progress, while others may choose more frequent assessments for ongoing insights.
Wear comfortable, metal-free clothing. You will be asked to take off any large jewelry before the scan. Robes are provided for patients needing to change.
Yes, Dexa scans are generally suitable for most individuals. However, consulting with our RUMA providers is recommended, especially if you have concerns or pre-existing health conditions.
Schedule your consultation and experience the RUMA difference, where expertise meets artistry, and science meets care.
